Release • Realign • Rise

The 22-Day Identity Journey for the New Year
Nervous system. Embodiment. Experience. Transformation.

December 22nd – January 12th, access until 31st of March ’26
A fully embodied year-transition journey for people who don’t just want to “start fresh” —
but want to become someone new.

YOUR BODY DECIDES YOUR NEW BEGINNING. NOT YOUR MIND.

Most people don’t fail because of their intentions.
They fail because their nervous system is still attached to their old identity.

When your system is in survival mode, change feels like a threat.
Not because you are “unmotivated” or “undisciplined” —
but because your body seeks safety before it can grow.

NEXT works exactly at this root:
Not in your thinking.
But in your identity, capacity and embodiment.

NEXT IS NOT A “RAUHNÄCHTE” PROGRAM — IT’S A NEW YEAR IDENTITY JOURNEY.

No mysticism. No pressure. No mindset routine.

You receive a 22-day process that unites depth, grounding and embodied change:

Nervous System – regulation instead of overwhelm
Embodiment – grounded becoming instead of forced resolutions
eXperience – real, felt inner shifts
Transformation – identity, not behavior

NEXT uses the transitional energy of the the magical nights between the years —
but without mystification, without dogma, without pressure.
Only conscious, deep identity work — in your pace.

NEXT IS FOR YOU IF …

You feel that your inner growth is ahead of your outer life
Traditional Rauhnächte feel “too much” — but you want to use the energy
You’re overwhelmed, tired, sensitive or at your limit
Self-care often feels like a task instead of support
You want to end the year with depth, not pressure
You want to enter the new year as a version you can actually hold — not just temporarily
You need a space that supports you and your system, not overruns you

If you don’t need resolutions — you need a new inner alignment → NEXT is your space.

Release • Realign • Rise
THE PROCESS THAT MAKES TRANSFORMATION LAST.

Phase 1 – RELEASE (12/22-27)

Letting go in the body.
Not in the mind.

gentle regulation
seeing patterns you don’t want to carry into the new year
releasing your nervous system
breath, sound & embodiment
creating space for a new identity

REALIGN (12/28.–01/03.)

Reorienting — identity based.

identity questions that go deeper than goals
journaling for inner clarity
alignment your system can actually hold

Phase 3 – RISE (01/04-12)

Embodiment. Integration. Becoming.

embodiment practices
breathwork impulses
small, sustainable steps
self-leadership + capacity
stabilizing your new identity

ALL CONTENT — IN YOUR OWN PACE. NO LIVE OBLIGATION. NO PRESSURE.

22 days of impulses (audio, text, video)
nervous system journeys & regulation
embodiment and breath sequences
journaling prompts for inner guidance
guest impulses on sound & voice (optional, pre-recorded)
access through your I AM acadeME platform
repeatable — even after the journey

NEXT is intentionally lightweight — so your system doesn’t collapse, but expands.

HOW YOU FEEL AFTER NEXT

clearer, deeper, calmer in your body
less inner resistance
more capacity to hold your vision
grounded inner orientation
connected to yourself instead of overwhelmed
a New Year start that feels embodied — not forced

Not a new year.
A new version of you.

YOUR ACCESS TO NEXT

Standard price: $ 122
Black Friday Deal: $ 97 until November 30th

Dates: 22nd Dec – 12th Jan
Format: Online, On-Demand
Access: private channel inside the I AM ME Community

FREQUENTLY ASKED QUESTIONS

What if I’m busy with family during this time?

Everything is on-demand. You can follow the impulses exactly when it works for you. No live pressure.

How much time do I need per day?

10–20 minutes are enough. If you want to go deeper, you can — but it’s not required.

Do I need any previous knowledge?

No. NEXT is designed for every nervous system, with or without experience.

Is it live?

No. Everything is pre-recorded so your system can regulate without external pressure. But all trainer are accessable inside the private chatroom and answer all your questions!